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Welcome to Personal Trainer​!


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Training Tips
Personal Training
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Martial Arts
Martial Arts Class
About Us

KDJ TRAINING SYSTEMS offers a variety of training options on the North side of Chicago.  

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  • One-on-one or small group personal training designed specifically to meet your personal health and fitness goals.

  • Kettlebell training from one of Chicago's few Strong First level 2 instructors!

  • Weekly kids Martial Arts class.

  • Customized adult Self-Defense programs.

  • Kettlebell competition and certification prep, Seminars, and more!

Contact Us

4256 Ravenswood Ave Chicago, IL 60640
kdjennings77@gmail.com

Tel: 847-345-1977

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